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Walking with Confidence

posted Oct 17, 2018, 4:23 PM by 2MG Real FM

Catholic Healthcare wellness program Walking with Confidence for over 65s which is designed to help improve your balance and assist in preventing falls.
Each one-hour session will consist of exercise and education aimed at preventing falls and improving your health knowledge. Catholic Healthcare's helpful, clinically trained staff will support you every step of the way. 

Every Wednesday until 28th November at Mudgee Physio 3/47-55 Market Street, Mudgee

The program costs $15 per person, per session and can be funded by your Home Care Package or through self-contribution.
We are also running a promotion in which you can bring along a friend for free!

For more information call 1300 103 418 or visit